Monthly Archives: January 2011

Richie Evans Biography

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The undisputed “King” of the NASCAR Modified racing Richard Ernest Evans, known as “Richie”, was born on 23rd July 1941 in Westernville, New York where he lived with his family on his father’s farm.

Always having a keen interest in cars Richie left the family home at the age of sixteen to begin training as a motor mechanic at a gas station in Rome, New York and it was here that he had his first experience as a racer, beginning with some success as a street racer he progressed to drag racing.

After winning in drag racing a colleague suggested that he build his own car and have a try at stock car racing at the Utica-Rome Speedway. His first race was in the Utica-Rome Hobby Division in 1964 after building his car, a 1954 Ford Hobby Stock, numbered PT-109.

He progressed to the Modified in the premier division in 1965 and had his first victory on the final night of the season. In 1973, his first serious attempt at point chasing he won his first NASCAR National Modified Championship but he did not win another Modified Championship until 1978 and from there on it would seem there was no stopping him. He won the NASCAR Featherlite Modified Championship a further eight times, from 1978 to 1985, reluctant to relinquish his crown and setting a record for any NACSAR racing division even to this day.

Over a period of thirteen years Richie finished first nine times, second twice and only finishing out of the top ten one in all those years. His driving career was an awesome success taking a total of twenty six championships on eleven different tracks in four states, New York, New Jersey, Connecticut and Massachusetts. He won countless track championships across the North East and had a thirty seven victories season during 1979 whilst competing in stretch of sixty races.

In 1980 he entered for eighty four races and won fifty two of them. He won the Modified Race of Champions three times, taking the 1.5 mile at Trenton Speedway in 1973, was the last driver to win the 2.5 mile at Pocono in 1979 and the first to win the 3/4 mile at Pocono. The list of victories is seemingly endless. It is no wonder that his nickname was “The Rapid Roman”.

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Exercises to Jump Higher in Basketball

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The long-leap and vertical jump are two essential components that mix to produce a topnotch basketball player. While lots of other aspects of the game can be progressed simply from training and repeating, your ability to leap long and far need to be cultivated from inside the weight room. The leg strength is something that cannot be gotten on the basketball court, but quite produced in the gym from the use of numerous sets of compound workouts for the lower body. The exercises to jump higher in basketball are as follow:

1. Integrate full-body squats and other compound workouts into your exercise routine. The lower body compound workouts will not just advance your leg strength, but it will also train your core muscle part – both of which are essential to increase your long leap and vertical jump. It is a good exercise to jump higher in basketball.

2. Join the skill of an individual coach. Your local gym should provide a sort of individual coaches who are different in education and background. Get a coach whose background includes the training of high performance athletes and who have the experience in producing a balanced strength and specifying program for personal athletes and several sports programs.

3. You should learn the training programs of Olympic Greats who focused in the long leap. Follow the training programs of Olympic greats who hold the broken universe records in long leap. They personally tailored routines led them to calculate their achievement and will give you a discrete edge over your antagonists.

4. Include cardiovascular training into your exercise routine. This cardiovascular training will help to increment your velocity which in turn add the length of your long jump. Memorize that it is nearly not possible to increment the length of your leap without, first, incrementing the amount of the velocity at which you draw close.

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Football Equipment: When You Want the Best, You Get Oakley

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Millions of kids dream ever night of becoming the best football player in the world. They imagine a stadium packed just to see them, and scoring that winning touchdown at the last second. Let’s get honest. Millions of kids have these dreams, but it only becomes a reality for only a few. If your kid has the dream you want to do everything that you can to make sure that it comes true. A great way to help out would be to get him on the right foot. Buy him the best equipment possible so that he has that extra help to get him to the next level. The best football equipment for you to buy would be Oakley. Oakley sets a standard higher than any other, to make sure that they can help achieve your dreams.

There have been many football fundraisers held to make sure players and teams get the best equipment possible. For many, these days, that means Oakley.

Oakley equipment has been around as long as dirt. Maybe not that long, but they have been around long enough to have perfected each type of equipment. From shoes, socks, footballs, dummies and chutes, Oakley has done it all. They have broken down each equipment piece time and time again to make sure that there is nothing else that they can add. Oakley spends an enormous amount of money researching, and studying what it is that football players need. They also make sure that their products are the best quality around. Oakley doesn’t compare itself to other companies, because they believe that they set a higher standard than all others.

Oakley makes sure that their football equipment is more durable, safer, and satisfactory than all others. They give warranties with all products, so that the costumer can feel safe knowing that their purchase is going to last a life time.

Oakley football equipment is used by professional teams all around the country to help strengthen the sport. They have weights, machinery, even scoreboards. Oakley has created any and every kind of football equipment under the sun. Oakley wants you to reach your goals, and they will do anything they can to reach that finish line with you. Oakley may help physically, but they also help you mentally. When you are wearing Oakley sunglasses, hats, or shirts, you know that Oakley has you taken care of so that you can focus on your goals.

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Boxing Equipments – An Overview

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When you consider any sports, there are wide ranges of boxing equipments available and they are essential in any game or sports and without it, the sportsperson fails to face the success. Such important roles occupy the world of sports and in this article let us see various types of equipments available for boxing. Unlike other games, the equipments are not newly introduced but exist from ancient Greek period and the boxing gloves are the old and first gear that has been introduced in boxing. Clement of Alexandria is the one who invented boxing gloves and later on some modification was done and now it is like a sea with different types and varieties available.

Now various equipments are used in boxing and they are handwraps and gauze, head gear, boxing shoes and protective gears. Boxing gloves are essential and the handwraps and gauze is used inside the boxing gloves for more protection to fists and hands. They are generally the strip of cloth that is worn inside the gloves for additional protection on wrist and knuckles. The different types available in them are aerobic, boxing junior elastic and regular, boxing Mexican style elastic, gel and boxing regular and power gel handwraps etc. Boxers mainly need protection and for their protective purpose, wide varieties of protective gears available and they are Fist & Forearm Protector, Forearm Protector, Kickboxing Belly pad, Leather Shin & Instep Guard, Magnetic Ankle Support, Magnetic Back Support, Magnetic Elbow Support, Magnetic Knee Support, Magnetic Wrist Support, Muay Thai Ankle Wraps, Shin & Instep Protector, Shin & Instep Protector.

Each type is used for different protective activities and these are the safety accessories of boxing and they protect the parts of the body like fist, forearm, belly, spinal cord, ankle, elbow, knee, wrist and foot. Apart from these safety accessories, there are also some additional protective gears available and they are also called as main protective equipments of a boxer. Chest, groin, body, head and mouth are the parts that are mainly subjected to risk and injuries in boxing. So for the protection purpose the chest protector, head gear, groin protectors, body protectors and mouth guards are available. For the protection of women boxers, women’s protection is available in best quality.

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Watch Surfing Videos Online With Your Wireless Internet Connection

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Far from being an unattainable fantasy, surfing is actually a reasonably simple thing to do. Whether you are a novice who has never stood on a board, or a seasoned pro who regularly travels the world in search of the best waves, there is a surfing style and product for you. If you are not lucky enough to be out on the waves, the next best thing that you can be doing is watching surfing videos online with your wireless internet connection. By doing that you will be able to learn from the pros and figure out the moves that you would like to try out during your next trip to the ocean in order to go surfing.

It is said that for the beginning surfer, one of the hardest things to learn are the basics of surfing. While things are not always clear in person, there is the good news of being able to watch videos online in order to get a better handle on what you should be doing and when, in order to excel at surfing. There are many little tricks and techniques that folks can use as they are figuring out what it is that they need to do in order to become better surfers. The best way to take care of this is to have a speedy mobile broadband connection that will allow downloading and viewing of online videos.

For others who are more experienced at the art of surfing, it may b e a good idea to check out highlight videos from favorite surfers in order to increase one’s ability to be a better surfer. A highlight video is a series of smaller clips that are put together in order to highlight the good things that a surfer has done. One video might have the surfer doing the same trick a number of different times, or it may have the surfer doing a bunch of different tricks once. With a 4G connection it will be possible to ensure a steady stream of surfing videos on your computer.

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